Adam Roche

Uk Trained Expert Physiotherapist & Performance Coach

Branch	Palm Jumeirah
Years Of Experience	14 Years
Specialities	Senior Sport & Exercise Medicine Physiotherapist \| Strength & Conditioning Specialist \| Performance Coach
Speaks	English

Whether you’re a professional athlete, a dedicated amateur, or someone looking to move pain-free, I provide expert physiotherapy, rehabilitation, and performance coaching tailored to your needs. With a background in elite sport and professional football, I combine cutting-edge treatments with hands-on manual therapy and advanced rehabilitation techniques to help you recover, perform, and thrive.

Qualifications & Experience

Since qualifying as a physiotherapist in 2011, I have worked in high-performance environments, helping Premier League, Champions League, and international footballers, as well as everyday clients, achieve their goals. My educational background includes:

BSc (Hons) in Physiotherapy – Cardiff University
BSc (Hons) in Sport & Exercise Science – University of Wales
MSc in Sport & Exercise Medicine – University of Birmingham
Advanced Trauma & Medical Management in Football – Royal College of Surgeons

In addition to my clinical work, I have mentored physiotherapists and doctors in sports medicine and rehabilitation, ensuring the highest standards of care are delivered at every level.

End Stage Rehab With Adam

How I Can Help You

I take a personalized, hands-on approach to injury rehabilitation, performance enhancement, and long-term health. My services include:

Injury Rehabilitation & Pain Management: From acute injuries to chronic pain, using manual therapy, strength training, and cutting-edge technology
OMT Manual Therapy & Spinal Manipulations: Hands-on techniques to restore mobility, reduce pain, and improve function.
Strength & Conditioning: Tailored gym-based programs to build strength, power, and resilience
Pitch-Based Rehab & Return-to-Sport: Sport-specific programs to ensure a safe, confident return to competition
Biomechanical Analysis & Movement Optimization: Identifying and correcting inefficiencies to enhance movement quality and reduce injury risk
Pilates for Rehab & Performance: Developing core strength, stability, and flexibility for injury prevention and performance

Advanced Treatment & Rehabilitation Services

I use the latest sports science and rehabilitation technologies to accelerate recovery, optimize movement, and prevent future injuries. My advanced treatments include:

Shockwave Therapy: Non-invasive treatment to promote healing and reduce chronic pain.

VALD Performance Testing: Precision strength and movement analysis for tailored rehab and training.

High-Intensity 1064 Laser Therapy: Accelerates tissue healing, reduces pain, and improves recovery for both acute and chronic injuries.

Compex Muscle Stimulation: Aids muscle recovery and rehabilitation, particularly after orthopedic surgery.

Blood Flow Restriction (BFR) Therapy: Enhances muscle strengthening, especially for post-op and injury recovery.

Game Ready Ice Compression: Reduces swelling and speeds up post-injury recovery.

Normatec Compression Therapy: Boosts circulation and accelerates muscle recovery.

Instrument-Assisted Massage Therapy: Improves soft tissue healing and reduces muscle tension.

Dry Needling: Targets muscle dysfunction and relieves pain.

Trusted by Elite Athletes & Everyday Clients

I have worked with some of the world’s top athletes while also helping general clients recover from pain, improve movement, and achieve their fitness goals. Whether you are returning from injury, preparing for competition, or simply looking to move better, my expertise and individualized approach will guide you every step of the way.