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What is Knee Discomfort Caused By?
Knee pain is one of the most common complaints we hear from new clients at Anatomy Rehab Dubai. Most of the time, knee discomfort happens from sports injuries such as football, overuse, or aging, but luckily, physiotherapy can do wonders for knee pain.
You can feel knee pain in waves, as a slow build-up of pain over time, or even as a sharp stabbing pain. Common knee conditions include ACL, meniscus tear, arthritis, or knee tendonitis.
We deal with many different types of knee discomfort at our physiotherapy clinic in Dubai. Here is a short guide on what could be causing your knee discomfort and some treatment services we can offer to help.
Types Of Injuries Which Cause Knee Discomfort
Injuries are responsible for most causes of knee discomfort, it doesn’t have to be a major sports injury to cause knee pain, causes could even be tripping over or hitting something directly against your knee.
These are some types of injuries that cause knee discomfort.
- Tendonitis – This is inflammation of the tendons. Tendonitis happens when there is an injury to the patellar tendon. Often people who jump a lot in sports develop knee tendonitis.
- Meniscus tear – The meniscus acts as a tough rubber cartilage between the shinbone and thighbone. Meniscus tear often happens when you twist your knee.
- ACL – ACL stands for anterior cruciate ligament, one of the ligaments connected to your shinbone. People who play basketball or other sports like soccer that require you to change direction a lot can cause an injured ACL.
- Fractures – The kneecap and bones of the knee can be fractured and broken during falls.
- Knee bursitis – Knee injuries can inflame the bursitis. These are small sacs of fluid around the knee joint.
What Causes Right Knee Pain?
If you are suffering from right knee pain which is not from direct injury then this is likely down to the connective tissues in your knee or cartilage.
The right knee pain could be down to arthritis, caused by the cartilage wearing down in your knee due to wear and tear and ageing. But, it may also be due to knee tendonitis or bursitis.¹
At Anatomy Rehab Dubai, we don’t just deal with sports-related knee discomfort, we also provide physiotherapy services for age-related knee pain. Dry needling, in particular, can improve pain intensity for people with knee arthritis as it helps provide more blood circulation to the area.
Learn more about our dry needling services for knee discomfort here.
Treat Knee Pain with Expert Physiotherapy
Are you experiencing persistent knee pain that’s affecting your mobility? At Anatomy Rehab in Palm Jumeirah and DIFC, our skilled physiotherapists offer a range of treatments to reduce knee discomfort and promote healing. Whether through chiropractic care to reduce inflammation, electrolysis for tissue regeneration, or TECAR therapy to trigger self-healing, we create personalized plans tailored to your needs. If your knee pain stems from sports injuries, our Game Ready system combines compression and cryotherapy to speed up recovery.
Physiotherapy For Knee Pain With Anatomy Rehab Dubai
Your knees are a vital part of your body for everyday movement. Whether you play sports or want to be able to move around without knee discomfort, physiotherapy can help to build strength through exercises such as pilates and reduce inflammation in the affected area.
We have a variety of services from our professional Dubai physiotherapists at Anatomy Rehab Dubai to deal with knee discomfort and right knee pain –
- Using chiropractic to reduce inflammation.
- Intratissue percutaneous electrolysis to regenerate damaged knee tissue in knee tendonitis.
- Kineso taping to provide support and recovery.
- Osteopathy to improve circulation to the area.
- TECAR therapy triggers the body’s self-healing processes.
We offer personalized game recovery plans if your knee discomfort is due to sports injuries from football or other sports. Our game-ready recovery system will use a combination of compression and cryotherapy to decrease swelling and soreness to speed up recovery and reduce knee pain.
Pop into our Dubai physiotherapy centers today at the Palm Jumeirah and DIFC areas for a consultation about your knee discomfort or call to discuss your treatment plan.
