Dubai
Doha
Mobility Yoga At The Palm Jumeirah
Mathilde Crombez
| Branch | Palm branch |
|---|---|
| Years Of Experience | 7 Years |
| Specialities | Yoga (including dance-based knowledge, yoga therapy, rehabilitation) |
| Speaks | English, French |
About
Mathilde joined Anatomy Rehab as a dedicated yoga instructor and uses her dance background as well as her body alignment knowledge to provide our patients with personalized care and support them on their rehabilitation journey. Yoga is a powerful tool when it comes to accelerating recovery, gaining flexibility and motion, improving posture and enhancing body mind connection. It is also recognized to help those looking into improving overall performance mentally and physically.
Mathilde classes and 1:1 sessions are held from our Palm Jumeirah studio, they are accessible to clients of all levels and all ages. She is extremely honoured and grateful to guide others through their practice, hoping to bring more flexibility, balance, health and overall improved wellness into their lives.
If you have chronic shoulders/back pain, reduced mobility, lack of flexibility or just would like to escape a stressed and busy life, Mathilde’s yoga approach can be of great help. She assists Anatomy Rehab patients alongside their physiotherapy plans to provide core strengthening, better flexibility and overall well-being.
Experience and History
Mathilde was born and raised in France. Her yoga journey started in 2018.
Mathilde started dancing from the age of 4 years old. At 17, she obtained her teaching diploma in Contemporary Dance from the French National Conservatory. She created her Dance company while she was doing her Biological Engineering studies and performed at Lyon and Quebec Opera.
Her love of yoga let her explore and practice Ashtanga, Hatha, Vinyasa, pranayama and meditation. She even participated in a 7 days Iyengar yoga and ayurveda retreat. She strongly believes that yoga is for everyone and her main goal is to spread the benefits of this beautiful ancient practice.
Mathilde completed her first 200 hours Yoga Alliance YTT at House of Om – Bali, followed by a further 50 hours Yoga Alliance Inside Flow Yoga YTT here in Dubai while the founder came to the country for the first time. She continues to attend multiple workshops and seminars to deepen her knowledge and evolve her practice. Mathilde’s classes emphasise correct alignment, breathing techniques and mindfulness. She combines purposeful sequencing, detailed verbal cues, use of probs to help her students find a fuller experience in their yoga practice. Mathilde believes that everything we need is within us and looks forward to helping her students realise their infinite potential both on and off the mat.
