SKU:26684911182
Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming
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Description
Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-MingTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate level body conditioning exercises. Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire bodys structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This
you want to have the cutting edge
Through decades of teaching
Recovering knee shield from knee slide pass
who is one of Ricardo De La Riva’s oldest black belts and creator of the famous Chess On The Mat seminar series taught by Marcello and De La Riva all over the United States
* Jion(Shitei Kata)
Avi Nardia studied KAPAP
Special Interview
Finals vs Shigeru Aoba
utilizing an extensive collection of materials
This compilation
Takemi Sasamori
both elbows hold
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